Uhm...yeah...so still on Atkins...
I just have one announcement:
GLUTEN IS THE DEVIL
I have been stalking veganbodybuilding.com & found a profile I liked. So I have been reading her blog & seeing what she eats, etc. Steel Cut Oats are part of her routine & I remembered that Costco has frozen steel cut oats that are really good. WRONG. They still taste great, but I ate one serving as a snack with peanut butter & passed out for 3 hours & woke up like a bloated whale. WTF? How is that possible within hours?!?!? Needless to say, I am not touching bread or anything with gluten in it ever again. Geeze! Really?!?!? I even got a mile in on my treadmill this evening because I feel like crap.
I am going to cruise on Atkins for a bit & then after Turkey Day do something radical. Stay tuned, will try to post over the next couple of days, but more than likely will start blogging again after the holidays. Till then - Cheers!!!
