Re-evaluating

Ok, so do you ever wake up & say to yourself - 'Self, you've been lying to yourself! You think you know everything & what's best for you, but in reality it isn't working.'

It appeared to me today after my crossfit workout. i've been a no no bad liar & it's been to myself. Interestingly enough I haven't beaten myself up about it. All I can do is re-evaluate what it is that I am repeating that isn't working. So with that being said, I KNOW i have to eat better. How can I expect to progress towards my goals & achieve greatness if I keep eating poison? Also, my cardio-WHOA!!! Like I said in a facebook post-I don't even think I can call it cardio. That wouldn't be fair to cardio!

So what is my next step? Push myself harder with my cardio & start to follow a reasonable & doable eating plan. I want to try & cut out most animal products, but at this point I don't think I can completely. Alex, my amazingly supportive husband, is on board with me :) We are painting our cardio room this weekend & setting up our free weights. For the first time in a long time, I am excited about my journey!! Especially now that i have a partner in crime.

Well that's it for now. I am going to go pass out from my workout this morning.

Peace & Love!!!!

Allergies?

Really? Right now in the throes of my badassness? I woke up with a congested head & if there is anything I hate more than running, it's not being able to breathe through my nose. So not fair~!!! I hate taking the allergy medicine because it dries me out & then I get a cough with a funky taste in my mouth. Hmmmm-methinks maybe today is a day of reflection & rest?

I wish I could burn calories snorting snot. Ok that was gross, but that's about all my body is doing right now.

So this post is just so I can post. I wish I lived in a state where we had seasons. I would give anything to experience that. I have lived here all my life & have only seen snow maybe twice in my life. Sigh...Anyway, not sure when I will bring it again. I think tomorrow.

Peace & Love!