Energy levels are way up!!! Feeling great ;)...I have to say that I am playing around with my supplements to see how everything grooves. I take Slam & Catalyst before I work out now. By working out, I mean walking! My body won't let me do anything else right now. When I use Slam, I drink a little bit. I used to literally slam it, but now I know it gives MUCHO Energy & as much as I like sweating it out, it's very powerful.
The weight release has slowed down, but 6 lbs gone in one week is quite a bit. I can't wait to start Paleo on Thursday. I am zig zagging to the best of my abilities, but it's soooooooooooooooo boring. So instead of 21 days, I am doing 10.
Food was sporadic today:
Eggs + hot sauce + jalapenos for breakfast (I am all about jalapenos right now. Not sure why)
Zero for lunch &
1 oreo cookie (I Know-it's not healthy, but it's only 55 calories!)
Tortilla soup for dinner
I actually was gone all day which is why my food is so random. I can't believe I've been so good on follow through, but I am glad I am doing it. My life is my own & I am OWNING it. I didn't get to print out any recipes yet, but tomorrow is my day to do so. Also, my mom gave me her crock pot so I will post my dishes to the best of my abilities once that rolls around!
I'd like to revisit the OmegaPlex because the more I take them, the more I like them. I think my body is adjusting to them & I realized they are 1000 mg of Omega 3's per serving which is one of the healthy fats that is very under utilized & taken throughout the day.
Anyway, tomorrow is Day 7 & yahoo!!!
Peace!
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