Monday, June 18, 2012

Herbal Cleanse - Day 1

It's 8:55 am in the morning, but I felt compelled to write.  So today I have started the 10 day herbal cleanse.  The first 3 days you have to drink a fiber drink in the morning & take 3 herbal tablets at night.  In between, you have to eat extremely healthy & drink tons of water.  The reason I am writing is because, as I have written previously, it's been a couple of years since I've taken AdvoCare.  Let me tell you - OMG, this fiber drink fills you up immediately.  There's no room for breakfast.  I mean this literally.  I am supposed to eat breakfast & take 2 capsules of OmegaPlex, but I think it's going to have to be more around a late morning snack or early lunch.  I mean, it's good because the fiber is supposed to clean out your system, but this should be interesting!  I'll post more, just wanted to write down what I am feeling now.  Til then...peace!

Ok...I'm back.  It's 8:45 pm & I feel pretty good.  Here are my thoughts for today:

It actually wasn't so bad.  The fiber drink really filled me up all the way through lunch & then some.  So I finally ate some breakfast at around 9:33 this morning.  All I had was leftover baked chicken leg/thigh without the skin & a cup of broccoli.  I was so full, that I couldn't finish the broccoli.  What I did was take the remaining broccoli with me as I went to an 11:45 appointment.  I ate it on the way there & was full until about 5:30.  Now, with all that being said...I definitely need to eat more!  I just couldn't.  I swear that fiber must have expanded in my stomach & just sat there.  Oh & I have to talk about the Omegaplex.

Anyway, not a tough day at all!  I even had tea with my friend Leslie after my appointment & still wasn't hungry.  Just sipped on a vegan chai tea.  Ok, now about OmegaPlex.  I didn't know it had fish oil in it - can you say BLECH?!?!   Some people can stomach that, but I am not one of them.  Since it's not required to use it during the cleanse, then I think that I may discontinue.  However, I do have to say that the OP isn't as daunting as it could be - just I can taste it.  So I ate chicken again for lunch & dinner.  Groundhog day!!!  I think I am going to have to try to make a turkey chili or something to break up the monotony.  I was also supposed to eat more greens, but that didn't happen.  I am glad I don't have plans tomorrow because I can focus better on my diet.   Overall energy was good, but I fell asleep around 5ish because I hadn't eaten enough. 

Water!  Didn't get all that in either!!!  But I have taken the horse pills required at night for the cleanse.  Will update how I feel tomorrow.

Hugs!

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