Thursday, June 21, 2012

Herbal Cleanse - Day 4

Ok...same story different day, except today I hit my 10 lb release!!!!  WOOHOO!!!!  I know, I wasn't supposed to weigh in until Friday, but I like making sure I am on track with this cleanse.

Here's the lowdown without the fiber drink.  I am way hungrier without it.  My energy levels are ok, but my back started hurting again :'(.  Not sure what that's about, but I guess I will have to keep relying heavily on my food to help me drop this weight off for good. 

My new Mantra:  Releasing the Unhealthy Fat Will Give ME My Life Back.  Let's say it again: Releasing the Unhealthy Fat Will Give ME My Life Back.  One more time!!!  Releasing the Unhealthy Fat Will Give ME My Life Back.


So have i discussed Rice Milk?  YummY!  Like it tastes like regular milk, without any of the dairy in it.  You can buy it at Costco in bulk & it's organic.  I use almond milk ever so often, but I am having a HUGE love affair with rice milk.  I switched from EmergenC to Rice Milk & Low Sugar Hershey's chocolate syrup to take my horse pills.  A little sweet & not a ton of pep at night.  I can't believe tomorrow is my half way mark through this cleanse.  It's been a really long time since I've followed through on anything & I am super excited to get my life back :).

I think I am going to go back to the Paleo diet once I complete the cleanse.  Right now I am stalking blogs & finding simple & DELISH recipes.  Totally up my alley.

Anyway, I will try to write tomorrow, but I am bored with my blog again.  I want to figure out how to post pics & videos.  

Talk to ya soon!

XXOO

 

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