Ok...same story different day, except today I hit my 10 lb release!!!! WOOHOO!!!! I know, I wasn't supposed to weigh in until Friday, but I like making sure I am on track with this cleanse.
Here's the lowdown without the fiber drink. I am way hungrier without it. My energy levels are ok, but my back started hurting again :'(. Not sure what that's about, but I guess I will have to keep relying heavily on my food to help me drop this weight off for good.
My new Mantra: Releasing the Unhealthy Fat Will Give ME My Life Back. Let's say it again: Releasing the Unhealthy Fat Will Give ME My Life Back. One more time!!! Releasing the Unhealthy Fat Will Give ME My Life Back.
So have i discussed Rice Milk? YummY! Like it tastes like regular milk, without any of the dairy in it. You can buy it at Costco in bulk & it's organic. I use almond milk ever so often, but I am having a HUGE love affair with rice milk. I switched from EmergenC to Rice Milk & Low Sugar Hershey's chocolate syrup to take my horse pills. A little sweet & not a ton of pep at night. I can't believe tomorrow is my half way mark through this cleanse. It's been a really long time since I've followed through on anything & I am super excited to get my life back :).
I think I am going to go back to the Paleo diet once I complete the cleanse. Right now I am stalking blogs & finding simple & DELISH recipes. Totally up my alley.
Anyway, I will try to write tomorrow, but I am bored with my blog again. I want to figure out how to post pics & videos.
Talk to ya soon!
XXOO
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