I can't believe I didn't post about watermelon! This is my staple fruit...Oh, such yummy goodness!!! Very water dense & I always eat til I am almost bloated. This fruit will digest very easily & fills you full of fiber & water.
Also, the best way to pick a watermelon is to make sure it has a deep green waxy coat, but also a big fat yellow spot on it's belly. Why? Unlike some fruits, watermelon doesn't continue to ripen once it's plucked. So with the dark green & the yellow under belly means it has ripened & has been laying on its belly waiting to be picked :) I never knew that, but if you follow this guideline, you're sure to get a nice, ripe & sweet watermelon!
Peace!
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