Sunday, May 13, 2012

K I S S

Has anyone ever said to you - Keep It Simple Stupid?  Yeah...I think that's what life is all about.  KISS. 

I am not sure what's going on, but I think my detox is going through some strange twists.  For the past two days, I've been super nauseous & sleeping a lot.  I usually sleep a lot when I start to withdraw from the normal junk foods.  But the nausea I think is induced by the gluten free cereals.  They have sugar & now it's making me sick!  Blech....In my defense, my bananas are just now getting ripe.  Ok, that's not an excuse.  I did eat a few peaches today and then had two pieces of rice bread with swiss cheese (not vegan) & tomato.  I wanted something to sink my teeth into, ya know? 

I haven't exercised today or yesterday, but I am ok with that.  I am just listening to my body.  One of my other many guesses is that I also haven't had a lot of caffeine today.  I had some green tea, but no regular iced tea.  Uuuhhh...It's hard to type, I feel icky & want to go back to sleep. 

So tomorrow is a new day...

Hugs!

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