Day 3 Captain's Log: I haven't cheated at all

So I thought by now I'd have secretly scarfed down a burger & a soda, but to my surprise I've been very good.

Today I woke up hungry, but also with a dull headache. I have to truly psyche myself up about drinking my shake. It doesn't mix well with anything & is very grainy. I have to drink this for the next 8 days including today.

Day 3 Guidelines:
-In addition to eliminating foods listed for Days 1 & 2, eliminate all:
-Gluten grains-wheat, barley, rye, spelt, kamut, oat & corn
-UltraClear Plus - 1 scoop twice today
-Note: You may continue to eat quinoa, rice, millet & buckwheat

So there ya have it. I am reduced now to veggies, fruit, rice, beans & nuts. I don't remember if I mentioned this, but this is a no calorie restricted cleanse. So I can eat to my heart's content of all the stuff allowed.

Things I have noticed: my energy levels actually rise after I've taken the supplements they gave me. During the day I feel like hammered shit & then at night I have energy. I am hoping this evens out. Also, my skin is getting kind of rough. Albeit it's pretty dry right now, but I feel like the skin on my face is a bit bumpy. I am curious to see if the redness in my cheeks goes away.

That's it so far. Will update soon!!!

Update #1 10:44 am: Ok, I woke up kind of early today. I made some rice & fed the animals & went right back to bed after I posted. As I lay in bed I noticed a mild headache behind my eyes & just being so sleepy. I drifted in & out of sleep...I finally got up & ate a bowl of rice. About to eat my shake for real this time & chase it with some veggie soup. My headache resembles that of a sinus headache. I also think I need to drink more water which is part of my supplementation. I just didn't get around to that yesterday. Ok, I am off!!!

Update #2 4:44 pm: Energy levels are better, still sniffling a bit. I have noticed that I am considerably hungrier than yesterday. Now I really want some good food!! Starting with pizza-lol. But I will stand strong! Tomorrow is going to be hard. I drank my water supplement but I am pretty sure I need more water in my system. I hate drinking in general...So getting h2o in my system is hard. I have a lot of crap in my eyes too. Not sure what that's about. Maybe same thing as the dair withdrawals...